Wound healing is a complex biological process that requires an optimal environment to support tissue regeneration. While rest is crucial for recovery, engaging in appropriate physical activity can significantly enhance the healing process. Movement when performed safely stimulates circulation, reduces inflammation, and strengthens the immune system, all of which contribute to efficient wound repair. The […]
Pressure injuries, also known as bedsores, develop when prolonged pressure restricts blood flow to certain areas of the skin. These injuries can be painful, slow to heal, and lead to serious infections. Early detection is critical to preventing severe complications. Do you notice red or discolored areas on your skin that don’t fade after relieving […]